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Breaking the Habit of Being Yourself: A 3-Question Practice

You want something different, but you keep rehearsing the same thought-feeling loop. In this episode of In The Driver's Seat, Episode 30, Lisa French breaks down a lesson from Dr. Joe Dispenza's Breaking the Habit of Being Yourself and shares a simple 3-question practice to notice one recurring pattern and rehearse a new response.

This conversation connects manifestation with the energy you carry after the vision board moment. You will learn how thoughts spark feelings, feelings spark matching thoughts, and how past disappointment shapes what you expect next. Lisa shares the…

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