Latest / Rooted & Real With Keenan
Nothing Is Trivial: David Jarvis on Resilience, Adversity, and Becoming Stronger
In this episode of Rooted and Real, Keenan sits down with David Jarvis, a former British Army physical training instructor, Invictus Games medalist, keynote speaker, and mental health resilience advocate. David shares his journey from growing up in rural Scotland to nearly two decades of military service, medical discharge, PTSD, chronic injuries, and a life-threatening type 1 diabetes diagnosis while training for the Invictus Games. His story is about more than bouncing back — it is about building a “safety net of resilience,” finding strength in the small consistent choices, and becoming…
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