Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
383. I Was a Marriage Therapist & Still Couldn’t Prevent Divorce | Why Knowing Better Isn’t Enough
I was a trained marriage and family therapist when I got divorced. I understood attachment theory. I knew the language of relationships. And I still couldn’t prevent my own divorce.
For a long time, that felt embarrassing. But it taught me something I needed to understand about divorce healing: knowing what’s happening in your mind is different from feeling safe enough to live differently.
In this episode, Joy, Coach Tiffini, and I get personal about the gap between insight and change. We talk about the coping patterns we could recognize but kept repeating, why deeper healing felt…
The skinny
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