Latest / The Adult Chair Podcast with Michelle Chalfant
301: Narcissism 101: What It Is & How To Heal It
Narcissism is such a buzzword these days...it can be tempting to throw the label at anyone in our lives who isn't healthy or who is a little bit full of themselves. While I love that psychology is so accessible and that the world has a lot more awareness of narcissism than in the past, it's so important to understand what narcissism really is, so we can spot it and heal from it – whether you are in a relationship with a narcissist or believe you're a narcissist yourself.
In this episode, I'm breaking down the core traits of narcissism (it's more than just a big ego), the childhood wounding…
The skinny
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