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Return to Love with Dr. Deb- Melissa Bradley

The podcast episode explores the deep connection between trauma and relationships, emphasizing the importance of self-love and acceptance in healing and forming healthy connections. It delves into the impact of trauma on love and relationships, the journey to self-love and healing, the role of performance and connection in love, and the process of reconnection and healing from trauma.

Takeaways

Trauma and its impact on relationships

The importance of self-love and acceptance

Chapters

00:00 The Connection Between Trauma and Relationships

06:26 The Impact of Trauma on Love and Relationships…

The skinny

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