Latest / The Menopause Disruptor Podcast
Healing in Menopause with Kim Holmes
Welcome to Episode 9, a deep dive into the transformative healing journey of perimenopause and menopause with the insightful Kim Holmes.
Kim has been devoted to the practice of therapeutic yoga for addiction and trauma since 2014 and has evolved into a dedicated yoga therapist specializing in women's health, with a primary focus on perimenopause. Kim's approach integrates somatic and embodiment techniques, drawing from yogic principles and philosophy, all while possessing a profound understanding of empowerment through cellular awakening and neuroplasticity.
Kim facilitates group circles…
The skinny
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