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What Would Life Look Like Without Pressure? Discovering Life Without Work Anxiety
Why is work still hijacking my head when I've already logged off?
Setting a boundary means nothing if it never changes what you do, and that single line can stop you in your tracks. Cheryl Paris is joined by Stephanie for a grounded conversation about work stress, anxiety, and the emotional cost of always being the dependable one. We get honest about what happens after burnout, especially when you return to work and realise the world expects the “old you” back on full power.
We dig into the people pleasing trap and the guilt that follows when you start to say no. Is it selfish to pull back?…
The skinny
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