EP 156: The 300 Swings Kettlebell Challenge
Since we're on the verge of our next 300 Swings Kettlebell Challenge, Pat takes the time to explain what this challenge is about, why you should take part, and how to get started.
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The 300 Swings Kettlebell Challenge - Early Bird Registration Now Open:
http://www.chroniclesofstrength.com/300swingschallenge
The skinny
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