skinny.

Latest / Energized with Dr. Mariza

456: The One Habit I Do Every Day That Transformed My Negative Mindset For Good

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.

I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it.

I skewed this way, too–until something hit me… HARD!

Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.