286: Setting Boundaries in Your Intuitive Eating Journey
"You've gained weight, are you pregnant?" I will never forget the moment when a co-worker said this to me so casually as she passed me in the parking lot.
I wasn't pregnant. I had been gaining weight because I was healing my relationship with food. And at that time in my life, I was *deeply* uncomfortable with it. I can't remember what I said back to her but I do remember going to my car and crying about it.
I can't help but wonder if I had understood how to stand up for myself and had clear boundaries about what was allowed to be said to me, how that conversation might have changed.
So in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.