Latest / Emotional Sobriety: The Next Step in Recovery
Learning to Live and Love Differently
Thom’s Nutshell:
"Are you solving the problems you want to solve, or the problems you think you are supposed to solve?"
With emotional sobriety comes a commitment to being honest and authentic with each other and especially ourselves in order to live “congruently.” In line with our values, not oppositional to our natures. This necessitates becoming aware of the unreasonable expectations and unenforceable rules so we can disentangle from them. Acceptance of those is the key part of living and loving differently. This doesn’t mean “giving up.” Acceptance is seeing reality clearly enough to…
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