S11 E17: A Boundless Approach to Aging With Ben Greenfield
Although aging is inevitable, many of the effects commonly associated with it — aches and pains, restricted movement, chronic disease, brain fog, weight gain, low energy, and more — don't need to be. What if our definition of aging had no limits? This is the question we're exploring with our guest, Ben Greenfield, along with some strategies that could support you in breaking free from constraints.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/a-boundless-approach-to-aging
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