Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Transformational Minute: Stay In The Game For Long Term Goals
A World Series win after waiting since 1982 shows what long term goals can feel like.
Many health goals take years, and the far away finish line makes people quit.
People who reach big goals are often the ones who stay in the game.
One small action today moves a long term goal forward.
A calendar date one year out turns the goal into a plan.
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The skinny
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