Your Body Has Been Sending You Signals — Here's How to Finally Understand Them

The Advisor with Stacey Chillemi · Feb 10, 2026 · 1h 1m

The tension that shows up before a difficult conversation. The exhaustion that arrives when you say yes to something you should have declined. The symptom that appears during the exact season of life when something needs to change. Your body has been communicating with you this whole time — and most people were never taught that those signals are information rather than inconvenience. Mike Wood works as an intuitive health guide specifically at that intersection — helping people learn to read what their body is actually saying about their health, their boundaries, and their life. What he…