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1% Shifts and Finding Balance with Robin Jonas
My guest today is Robin Jonas. She’s a former educator turned stay-at-home mom who went back to school when her girls got older to combine her background in education with her passion for health and wellness. She’s now an integrative health coach who helps people make small shifts that lead to sustainable habits.
Robin encourages her clients to focus on self-care, sleep, mindset, whole foods, plates filled with color, healthy swaps, and movement that brings joy.
She is also a fellow podcaster. As the host of the Live Life Balanced with Robin podcast, she guides her listeners as they embark on…
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