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HOW TO FEED YOUR FAMILY [NUTRITIOUS & QUICK]
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Trying to feed your family healthy food without spending hours in the kitchen or a fortune at Tesco? You're not alone.
I'm Paul Evans, registered nutritionist (MSc, RNutr), and in this episode of No Forking Nonsense I'm giving you practical, realistic advice on how to feed your family properly without it being another full-time job.
In this episode:
Why family nutrition is so hard (and why it's not your fault)
The one meal rule: how to stop cooking multiple dinners every night
Batch cooking that actually works for…
The skinny
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