Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach: 123 – Special Guest: Matt Lieto on Grinduro and Mauna Kea
Professional triathlete and IRONMAN commentator, Matt Lieto, and your podcast hosts recorded a special episode to chop up Grinduro, one of the most interesting races on the calendar that you need to know about, and their preparation for one of the toughest climbs on earth, Mauna Kea.
Topics covered:
• Triathlon and gravel racing
• A triathlete’s take on The Downieville Classic
• What makes Downieville unique
• Why training with bigger tires can make you faster on race day
• The thing you should focus on in technical terrain
• How triathletes can get more comfortable on the bike
• What is…
The skinny
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