We're Talking Seed Oils
Seed Oils...these 2 words have been a hot topic in the nutrition space for quite some time. Because of this, we felt it was overdue to get the research and information out so you can make an educated decision regarding the demonized products once and for all.
We discuss:
What qualifies as a seed oil & why you may want to limit them
The Hateful 8
The processing methods and how to make the best choice for you & your family
We mention:
Zoe Podcast with Prof. Sarah Berry
Found my Fitness with Dr. Layne Norton
Don't forget to head over to our IG and share your favorite recipes using any of the…
The skinny
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