Latest / The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
#83 - 3 surprising ways your self care gets sabotaged and leaves you feeling overwhelmed, anxious and run down
Mama, WHY DON'T YOU HAVE A SELF CARE PLAN!?!?
The reasons you get sabotaged might surprise you.
It isn't really time.
It isn't really money.
It isn't really your husband.
It's that you don't know what self care really is, you don't know how to make a plan and don't manage your mind. I will show you how!
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The skinny
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