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149. The Dangers of Industrial Fats & Oils
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Industrial fats and oils-also called vegetable oils-came on the market in the 1890's. They've been wreaking havoc on people's health ever since they went mainstream.
It's time to stop the madness. Vote with your dollars. Say NO to unhealthy seed oils and fats.
Are you coming to Stop Worrying Week? I'll be teaching you my favorite mindfulness practices to release stuck stress in the body. I can't wait to see you there!
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And don't forget...Doors are open to my group coaching program "Destination Perfect Health." This is a one year transformation…
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