Dealing with Blocked Emotions with Holistic Health Expert, Tammy Rigg
In this episode, Roxanne Derhodge and guest Tammy Rigg delve into the world of holistic healthcare, focusing on biofeedback's role in stress reduction and self-regulation. They discuss the impact of stress on health, how biofeedback can be customized to individual needs, and the importance of self-care. A case study of working through trauma with biofeedback is explored, along with the mind-body connection through Medical Chi Gong. The relationship between physical pain and emotional turmoil is also examined, highlighting the importance of a holistic approach to health.
In today’s fast paced…
The skinny
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