Health Tip Tuesday. Health Tip Tuesday. Do you need a probiotic?

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness · Nov 23, 2021 · 15m

In today's episode we do a quick review of probiotics: what they are, when to take them and when to avoid. Listen in.

Show Notes:

Come join us for Health Awakening Sunday from 11/28-1/2/22. Click the link below.

Health Awakening's Sunday (ck.page)

Probiotics: What is it, Benefits, Side Effects, Food & Types (clevelandclinic.org)

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