Ep. 153: Is Moderate Drinking Good For Your Health?

The Hello Someday Podcast For Sober Curious Women · Mar 16, 2023 · 1h 14m

Let’s dive into a hotly debated topic: Is moderate drinking good for your health?

If you google this question you’ll likely find articles with titles like “surprising ways alcohol is good for you” with outdated information based on flawed studies that imply there are both health benefits and risks to drinking, or that it’s an open question if moderate drinking is good for your health.

Here’s the truth: there are no health benefits to drinking and it’s not an open question if moderate drinking is good for your health.

In this episode, we'll explore the research on moderate drinking and its…