Latest / How To Love Yourself No Matter What
259. Understanding and Healing From Rejection Sensitivity
If you’ve ever felt like you just can’t handle rejection, this episode is for you. Amanda Hess dives deep into rejection sensitivity—what it is, where it comes from, and how it affects the way we think and feel, especially for those who are neurodivergent or have experienced trauma.
Key Takeaways:
What is rejection sensitivity?
Amanda discusses how rejection sensitivity is the tendency to feel real or perceived rejection more intensely than others, leading to heightened emotions, misreading social cues, and sometimes overreacting to neutral interactions.
Why are some people more sensitive?…
The skinny
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