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How to Recognize the Patterns of Codependency
Codependent relationships can be a hard thing to get out of. Even when people are self-aware about how codependent their relationship truly is, they still can’t seem to shake it and remove themselves from the unhealthy dynamic. People find themselves in these types of relationship dynamics because it's a survival mechanism. There is something in this relationship that feeds them and nurtures them; despite it being harmful, hurtful, or unhealthy.
When someone has fallen into a very dependent relationship, they have a tendency to give up their own needs in order to help or take care of their…
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