Could Menopause Be An Awakening To A Starseed Identity?

The Menopause Disruptor Podcast · Sep 4, 2026 · 32m · transcript

In this solo episode, Mary challenges dismissive medical narratives and frames perimenopause/menopause as a neurological, psychological, physiological, as well as a spiritual awakening.

Inspired by discussion of “starseeds” by several intuitives including several of her own spiritual teachers, Mary explores menopause through two parallel lenses: a spiritual lens (heightened intuition, sensitivities, synchronicities, purpose) and a biopsychosocial neuroscience lens (estrogen-driven changes affecting mood, cognition, sleep, stress response, and identity).

Mary describes menopause as an…