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Ep. 105: Dr. Joel Fuhrman: Live to 100 in Good Health, Eat These Foods Daily
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Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculous recoveries through a nutritarian diet.
https://www.drfuhrman.com/guided-detox
https://www.drfuhrman.com/
Websites, Cookbook, Classes, and Merch
https://wellelephant.com/ecookbook/…
The skinny
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