Joe Wigfield: Knocking on the Door – 62:04 Manchester Half Winner
This week, Ryan sits down with fellow Wirral native Joe Wigfield – the newly-crowned Manchester Half Marathon champion after an impressive 62:04 win over GB international Jonny Mellor.
Joe actually coached Ryan to his 2:45 debut marathon so they share some early reflections on the coach/athlete relationship.
They dive straight into the details behind Manchester: the race plan, pacing calls, mental battles, and what it’s like tackling longer distances when you come from the track. How to beat and elite marathoner as a traditional 800/1500m guy and what is going through Joe's mind at different…
The skinny
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