Episode 8: "Living from your Core” Part 1
Would you like less emotional pain and relational damage as you move through life? Together, let’s understand and strengthen the “core.” Why do some days we feel great about ourselves and others not so much? What is self-esteem and what factors contribute to it building within us? What does it look like to have a healthy self-esteem as an adult? How important is self-esteem in decreasing depression and anxiety? AudrieAna and Emily take a deeper dive on Pillar #10, “Living from your Core.” When we live from our core, we show up differently in every relationship and every room…
The skinny
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