5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.
Mental health is a priority now more than ever, so what are the overlooked signs that someone is struggling with mental health, how do you know if you should talk to a professional, and why is boundary setting crucial to positive mental health?
What to Listen For
Introduction – 0:00
What are the overlooked signs that someone is struggling with mental health issues?
What is the value in seeing a…
The skinny
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