Latest / Mind Your Self - Four Swans
Behind the Badge
We are joined by Detective Superintendent Sé McCormack of An Garda Síochána to explore the emotional reality of policing. Drawing on over 30 years of service, Sé shares the unseen pressures Garda members face, how the culture around mental health has evolved, the importance of compassion, and why asking for help is a sign of strength, not weakness.
We discuss trauma, resilience, stigma, public perception, and the vital role of wellbeing for those who dedicate their lives to protecting others.
An honest, thought-provoking conversation that offers insight not only for Gardaí, but for anyone…
The skinny
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