Ep.116 – Behind the Scenes: The Unrecorded Gems of Our ADHD Podcast

ADHD & Neurodiversity: The Spicy Brain Podcast · May 28, 2026 · 16m · transcript

The focus of this podcast episode revolves around the importance of differentiating between responding and reacting in various situations. We delve into the concept of reactivity, particularly as it pertains to parenting and personal interactions, emphasizing the need for self-reflection and understanding one's triggers. The discussion is enriched by the context of a recent personal milestone, which serves as a backdrop for our conversation. We also explore the insightful questions posed by a particular chapter, which encourage listeners to engage in self-discovery and introspection. By…