Latest / Untrigger Yourself by Vivir Emotional Fitness Institute
Ep 8: The Art of Being Yourself
In this episode of the Untrigger Yourself podcast, Dr. Peter Hercules and Katrina Hercules conclude their series on self-actualization with the fourth pillar: being yourself. They explore what it truly means to live as your most authentic, positive self—not the reactive or surface-level version, but the aspirational, empowered individual you have the potential to become. This episode dives into the challenges of breaking free from outdated patterns and societal expectations to embrace a life rooted in self-awareness and growth. Discover how becoming your true self is both the most rewarding…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.