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Standing on the Mountaintop, with Regyna Curtis

In this reflective episode of 5 Minutes of Peace, author and soul rhythm guide Regyna Curtis invites us into a beautiful metaphor for personal growth, self-discovery, and the natural rhythm of life's seasons.

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Drawing from her Charting Your Course system, Regyna describes standing on a mountaintop after a long and meaningful journey. It is a place of quiet reflection—a moment to pause before rushing toward the next goal. From this elevated perspective, we are given two extraordinary gifts: hindsight and foresight.

Looking back, we…

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