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"Try to Wrap Your Hands Better" with Ian Allston

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This week on Consequence of Habit, JT is joined by Ian Allston.

Ian is a professional heavyweight MMA fighter who is a big believer in the power of mindset.

In this episode, JT and Ian discuss:

-the things we need to do to chase our dreams and be the best versions of ourselves

-Ian's passion for habits and growing his mindset

-how things like a lack of confidence have impacted him outside of fighting

-what it means to bet on yourself

-the importance of a male role model (as a boy)

-and much more!

A big thanks to Ian for joining the show this week!

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In…

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