112. Truths About Vitamin A and Toxicity from Foods - The Science with Dr. Garrett Smith - Part 1

Nutrition with Judy | Holistic Health | Carnivore · May 24, 2021 · 1h 4m

In this episode with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients.

You can view the YouTube video here: https://youtu.be/vS0eZK5LIkE

We discuss he following in this 2-part episode:

Basics about Vitamin A

Can eating natural Vitamin A from foods, especially animal sources, be toxic?

Is vitamin A from supplements and food sources the same?

Is there a difference in toxicity between natural and synthetic forms of Vitamin A?

Does the body really turn food Vitamin A into the same chemicals as Accutane and Retin-A?

Is there a…