Latest / 7 Minute Books: Free Book Summaries
Think This, Not That by Josh Axe - Book Summary
“Rewire Your Mind for Health and Happiness”
👉 For more insights, check out the full book and audio summary here 📖
📕 Transcript and audio of this episode is available here for free
Title: Think This, Not That
Author: Josh Axe
Category: Motivation & Self-Improvement, Career Growth, Personal Growth, Love, Dating & Relationships
What if the thoughts you think every day are quietly shaping your physical health? Sam and Sophie sit with that question, unpacking Dr. Josh Axe's argument that our minds are biological forces, not just fleeting ideas.
They walk through the core swaps in 'Think…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.