CoH Episode 78: Danielle Cook Kawash and Mike Salemi from First In Wellness
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This week JT is joined by First In Wellness (FIW) Founder, Danielle Cook Kawash and Creator of the Kettlebell Lifestyle Program, the main fitness component of First In Wellness programs, Mike Salemi.
Danielle and Mike break down some of the main challenges faced by our first responders when it comes to prolonged exposure to trauma, and poor sleep and dietary habits and describe how FIW’s programs help mitigate some of those challenges.
The team at CoH believes so much in the mission of FIW, that they’ve partnered with them to help develop a fire service recovery program with…
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