Latest / No Forking Nonsense - The Nutritionist UK
Am I gluten intolerant? Probably not, and nor is anyone else
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In this episode, Marcus asks:
"Paul, over the last year I've cut out gluten, then dairy, then I went low-carb, and recently I dropped anything with seed oils after seeing it online. My list of 'safe' foods is tiny now and I'm honestly more anxious about eating than I've ever been. I don't even feel better. How do I know what's actually a problem and what isn't?"
What a question and my god I've got the answer... and it applies to you too.
Got a question? Message: podcast@thenutritionistuk.com
The skinny
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