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Latest / Make Your Damn Bed

1655 || no shame new years

We write narratives about ourselves that we show up and reflect back. Address the narrative, and recognize you can show up around your "shame" and it doesn't have to be something you identify with.

You can allow shame to point, not guide. It's a tool, not a boss.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended…

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