Episode #283: Designing Your Day One Segment at a Time

Tea Time w/Amie & Bev · Oct 2, 2025 · 24m · transcript

Each moment of your day is an opportunity to set the stage for how you wish life to unfold. Abraham, channeled by Esther Hicks, teaches the power of segment intending, which is pausing before each new activity, or “segment,” to consciously choose your focus. Rather than drifting through the day on autopilot, you create with intention.

For example, before stepping into your car, you might affirm: “My intention is that the perfect parking space is waiting for me, traffic flows with ease, and I feel relaxed and safe.” Before walking into work, you could intend: “My interactions are harmonious…