THE HARDEST WORKOUTS IN CYCLING: EVERY ZONE RANKED | Ask a Cycling Coach Podcast 601

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Sep 24, 2026 · 1h 24m

Donate to Hannah’s World Bicycle Relief Fundraiser: https://beyond-the-summit.raiselysite.com/

🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com

// SHARE AND RATE THE PODCAST!

iTunes: ⁠https://trainerroad.cc/apple2⁠

Spotify: ⁠https://trainerroad.cc/spotify2⁠

Google Podcasts: ⁠https://trainerroad.cc/google⁠

// TOPICS COVERED

(00:00:00) Which Workouts Do Cyclists Struggle With the Most?

(00:05:01) Life TSS: When to Push Through and When to Back Off

(00:06:21) Inside the Data: A Filtered Sample of 60,000+ Athletes

(00:12:35) 85% of AI-Prescribed Workouts Went to Plan (vs Picking Your Own)…