25. From Six-Figure Debt to Financial Security: Kel Galavan's Financial Wellbeing Special
Money might not be the first thing that comes to mind when we talk about wellness, but financial stress can affect our sleep, relationships, mental health and even how stress presents physically in the body.
In this episode of The Wellness Script, pharmacist and host Lauren O’Reilly is joined by Kel Galavan, qualified financial adviser, author of Mindful Money and founder of Mrs Smart Money.
This is a practical, judgment-free guide to taking control of your finances, regardless of where you are starting. Kel explains how to complete a simple money audit, spend without guilt, build financial…
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