151. Choosing Yourself When Everyone Is Watching

Old Chicks Know Sh*t Podcast · Jan 22, 2026 · 45m

In this episode, I sit down with Sophie Grégoire Trudeau who, as the former wife of the Prime Minister of Canada, has navigated her own very public midlife reinvention.

This is a conversation about what happens after the life you thought you were living no longer fits. Sophie opens up about embracing uncertainty, making brave decisions without having all the answers, and learning to trust yourself when the path forward isn’t clear.

We talk about the discomfort that comes with choosing yourself — especially when everyone is watching — and why that discomfort is often a sign you’re exactly…