Latest / Don’t Sweat The Small Stuff with Kristine Carlson
Calm Down, Come Alive Series: Alter Your Expectations for a Better Experience
Our expectations determine how we experience our reality. Learn how to engage in present moment thinking so you can release your preconceived ideas of how life “should” be, so you can embrace and fully wake up to what it is.
Expectation is one of the root causes of our suffering.
Our experience in life is colored by our expectations - expectations of others, of society, and of ourselves. And then, there are also the expectations others have of us.
But, we can let go of our expectations through the power of awareness and present moment thinking.
How so, you might ask?
Consider this story of…
The skinny
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