Latest / No Forking Nonsense - The Nutritionist UK
YOU ARE BEING LIED TO ABOUT ULTRA PROCESSED FOOD [THE TRUTH]
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Ultra-processed foods are everywhere in the headlines right now. But are they actually killing you, or is this another case of nutrition science being turned into clickbait?
In this episode Paul cuts through the noise on one of the most talked-about topics in nutrition right now. From the origins of the NOVA classification system to the actual research behind the UPF headlines, this is the honest, balanced take you won't get from a documentary or a social media scare post.
Paul breaks down what "ultra-processed" actually means under…
The skinny
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