Latest / DPC Life: Direct Primary Care Podcast
Finding Calm in the Chaos: Dr. Crystal Vernon on ADHD, Parenting, and Physician Life
What happens when a pediatrician realizes she might have ADHD and then uses that insight to help parents navigate the hardest parts of raising complex kids?
In this episode of DPC Life, Dr. Crystal Vernon shares her journey as both a physician and a mom, and how coaching became a powerful tool for creating more calm in the chaos. From recognizing her own ADHD to guiding physician-parents of children with ADHD and medically complex needs, Dr. Vernon offers practical wisdom and hope.
We talk about:
Why small steps often create the biggest change.
Coaching strategies parents can use to connect…
The skinny
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