Why Do I Still Feel the Need to Prove I'm a Good Person?
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Hello, everyone! I’m Dr. Michelle Border and this is the Breaking Our Borders podcast. I recently had a breakthrough in my healing journey and today I would like to share that process with you. For all of my adulthood I have experienced the mental border of not feeling like I am good enough. This is a typical experience for childhood trauma survivors, and a tough one to heal from. When I recently experienced deep anxiety because of this feeling, I was determined to find answers to why I still feel it and what I can do to finally begin healing from it. And I want to share that…
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