Midlife Women ; You Know What You Don't Want — But Do You Know What You DO Want?

Life Beyond the Scale with Jenn and Erin · Jun 18, 2026 · 12m

Are you stuck focusing on what you DON'T want ? The number on the scale, the size you're in, the energy you don't have? There's a reason for that. And it's keeping you from ever getting what you DO want.In this episode, we're breaking down why so many women get caught in the cycle of focusing only on what they want to ESCAPE: the weight, the hormones, the joint pain, the exhaustion,instead of building a clear vision of where they actually want to go.We call it The Black Coffee Theory: you walk into a coffee shop and all you know is you don't want black coffee. But if you can't describe what…