Boundaries Will Set You Free

Old Chicks Know Sh*t Podcast · May 6, 2021 · 41m

I don't know about you but up until a few years ago, no one was talking about boundaries, let alone how to set and hold them. It just wasn’t a thing. And because of that, I like many of us fell into the trap of trying to do everything for everyone. For many of us saying yes is a knee-jerk reaction that comes so naturally but often leads us to overwhelm and sometimes resentment. Been there! In today's episode, I chat with Master Coach and bestselling author, Nancy Levin about the importance of boundaries and putting ourselves first on our list.

Nancy provides powerful insight and new ways to…